Practicing from an eight-limbed path teaches us to value the philosophy, mindfulness and culture of yoga as much as the physical posture.
Yoga, is for everyone.
Yoga Classes taught by Jennifer at Zen Lot are truly accessible to all levels of practice.
In addition, you'll find unique and specialized class offerings on the schedule for tween and trauma informed students, as well as a beginners series starting this fall.
The practice of yoga is more than something we simply show up and "do." The Zen Lot studio, located in the Carneros region of Napa, aims to create a community of compassionate and committed yogis. Steeped in the intention of healing, Jennifer invites you to arrive. Settle in and delve in deeper.
See the schedule of weekly offerings below.
Take the opportunity to turn inward with a private yoga session for you or you and your friends. Sessions are tailored to the needs of the individual or small group. At the Zen Lot Studio or in the comfort of your own home, hotel or airbnb -- benefit from skilled guidance and compassionate hands-on assisting.
Cultivate the calm and balance of health into your next Napa Valley event. With a wealth of knowledge ranging from yoga, meditation, bodywork and herbalism, Jennifer can bring the element of a wellness studio to you. Custom-create a touch of wellness to your group. Bodywork to your special occasion, corporate event, or intimate gathering.