YOGA

Practicing from an eight-limbed path teaches us to value the philosophy, mindfulness and culture of yoga as much as the physical posture. Rooted in intention with a focus on joy and connection, we invite you to join us....wherever you are at (we promise to meet you there). 

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Yoga, is for everyone. 

Jennifer offers an intuitive teaching-style, allowing you, the student to choose the level of practice for in any given class.

With supportive hands-on assist, and specific alignment instruction for your body, the invitation is there...just arrive.

 
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Private Sessions

Take the opportunity to turn inward with a private yoga session for you or you and your friends. Sessions are tailored to the needs of the individual or small group. At the Zen Lot Studio or in the comfort of your own home, hotel or airbnb -- benefit from skilled guidance and compassionate hands-on assisting. 

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Wellness Events

Cultivate the calm and balance of health into your next Napa Valley event.  With a wealth of knowledge ranging from yoga, meditation, bodywork and herbalism, Jennifer can bring the element of a wellness studio to you.  Custom-create a touch of wellness to your group.   Bodywork to your special occasion, corporate event, or intimate gathering. 

 

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Public Classes

The practice of yoga is more than something we simply show up and "do." The Zen Lot studio, located in the Carneros region of Napa, aims to create a community of compassionate and committed yogis. With a culture steeped in the intention of healing, Jennifer invites you to arrive.  Settle in and delve in deeper.